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Book Therapy | You Can Heal Your Life : A Manifesto on Self-Acceptance
You Can Heal Your Life by Louise Hay In 1984 Louise Hay's second book, You Can Heal Your Life, was a ground-breaking self help book. ...


Be Inspired to Reach for Your Destiny | The Monk Who Sold His Ferrari : Book Therapy
The Monk Who Sold His Ferrari by Robin Sharma This book is for those who love non-fiction or fiction. It's an alluring tale about about...


Affirmations and Self Chats for Healing + Growth
Whether or not you want to call it an affirmation or a self-chat, sometimes all we need is a boost of positivity or encouragement to...


Must Reads for Kids | Kids Bookshelf
Bedtime Therapy for the Soul & Imagination We read with our kids every night...not to improve literacy, but to improve connection. I love...


5 Must See Parenting TedTalks to Save Your Sanity
Let’s be honest; parenting is hard. F*cking hard. And for some reason the social expectation is that if we feel like it is hard, then...


8 Enlightening Podcasts for Growth + Transformation
How to grow and transform yourself even when life feels busy. We are born into a world which conditions us and molds us from the moment...


3 Enlightening Wellness Podcasts for Women
I love podcasts. Like love, love, love, them. To the point where some people probably think I must be working off commission for Apple...


Ayurvedic Detox Daily Tea | Helping Our Bodies Detox from this Crazy World.
Ayurvedic Detox Tea- a “daily” tea to help aid digestion, the liver, flush out toxins and restore balance in the body. Healing and...


Bedtime Healing Turmeric + Ginger Tea
A healing + restorative tea to reward yourself with self-love at the end of a long f*cking day. Bedtime Healing Turmeric-Ginger Tea. Hot...


Avoid Spousal Homicide During Covid | Top 10 Tips
Homicide therapy for the average folk. Today I Vowed Not to Kill My Partner. And I didn't. So "congratulations to me"! Let me preface...


A Mombie's Cure for Sleep Deprivation
My quest for more sleep and the surprising realization that more sleep was actually not the answer. “Have you ever heard the saying...


Wine Therapy + Why You Need It
What is Wine Therapy and what do you need to know about it? Oh wine, I love you. You have been there with me through thick and thin, the...


Top Eleven Tips for a House Messy AF.
Are you sitting in a house full of mess? Does it look like a bomb recently detonated in your home? Is this your normal? Is your sink...


Kids Room Free Printable Art | Cheetah-licious
Enjoy this beautiful Cheetah Wall Art....all yours for free. Join our mailing list below now and enjoy this free digital art...because I...


My Crazy-Wellness Cycle
Feeling uncomfortable in my own skin. Time to make a change. I can do this! R-E-P-E-A-T Yoga, meditate, compete with Popeye for spinach...


Confidence Building Books for Kids
These are my favorite children’s picture books full of positive messages and encourage confidence building. Sometimes I Feel Like a Fox |...


A Tongue Scraper to Detox + Balance Hormones.
Why You Need a Tongue Scraper and Why It Can Help Balance Hormones. I discovered the health benefits of tongue scraping on my journey of...


DIY Perfect Child Keepsake | Oh the Places You’ll Go by Dr. Seuss
Dr. Seuss' Oh the Places You'll Go is not only a classic picture book that belongs on everyone’s shelves, but it’s also an amazing book...


Top 10 Classic Children’s Must-Have Picture Books
There is some nostalgia to having books on our kid’s bookshelves that were once read to us as children. And it is great to see so many...


DIY Beautiful Home Decor | Painted 'Love' Rocks
Hi my name is Jenny and I'm a 'spray-paint-aholic'. And although we are not spray painting here, I must admit, I'm a little bit of a...
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