VIDEO THERAPY

Steve Jobs: The Exclusive Biography - https://amzn.to/3zKeTM6 Steve Jobs delivers an inspirational speech. Listen to the end for the most life changing quote of all-time. Don't let anyone ever tell you that you cannot achieve your dreams. You will be inspired and motivated to go out there and achieve your goals. I hope you all enjoy this motivational video. :) Speaker: Steve Jobs Steven Paul Jobs was an American business magnate, industrial designer, investor, and media proprietor. He was the chairman, chief executive officer (CEO), and co-founder of Apple Inc.; the chairman and majority shareholder of Pixar; a member of The Walt Disney Company's board of directors following its acquisition of Pixar; and the founder, chairman, and CEO of NeXT. Jobs is widely recognized as a pioneer of the personal computer revolution of the 1970s and 1980s, along with his early business partner and fellow Apple co-founder Steve Wozniak. ----------------------------------------------------------------------- ►Follow Motivation Ark: Subscribe for new Motivational Videos every week: https://www.youtube.com/channel/UC9vLdyHatOhRrCwQXq3HmQQ Instagram: https://www.instagram.com/motivationarkdaily/ Facebook: https://www.facebook.com/motivationark Twitter: https://twitter.com/ark_motivation ►Music: Air - AShamaluevMusic. Music Link: https://youtu.be/8XejGxLizFU Thanks for watching! If you know someone who could use this video, share it with them! Additional Tags: motivation, motivational video, motivational speech, steve jobs, success motivational video, success motivation, daily motivation, steve jobs success story, successful, inspiration, inspirational video, biography, steve jobs success, celebrity, best success story, best motivational video, success, failure

The way we sleep can sometimes cause psychological and physiological problems over a period of time. Sadhguru shares a few simple things that we can do to eliminate such things. To watch this video in Tamil - https://youtu.be/9BF_IX-e-Qg #Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Sadhguru Exclusive (Register Now) ⚡ http://isha.co/ex-yt Sadhguru App (Download) 📱 http://onelink.to/sadhguru__app Official Sadhguru Website 🌎 http://isha.sadhguru.org Donate Towards Crafting A Conscious Planet 🙏 http://isha.co/sanghamitra-yt Offerings from Sadhguru in Challenging Times 🌼 https://isha.sadhguru.org/sadhana-support Guided Yoga & Meditations by Sadhguru (Free Online) 🌼 http://isha.sadhguru.org/5-min-practices 🌼 http://isha.sadhguru.org/IshaKriya Sadhguru's space:- https://www.quora.com/q/sadhguru Official Social Profiles of Sadhguru (Subscribe) 🌐 https://youtube.com/sadhguru?sub_confirmation=1 🌐 https://facebook.com/sadhguru 🌐 https://instagram.com/sadhguru 🌐 https://twitter.com/SadhguruJV 🌐 https://t.me/Sadhguru

In this video, Mingyur Rinpoche explains the essence of meditation and describes some common misunderstandings about practicing meditation. He also shares some tips for bringing meditation into our day-to-day lives. _____________ 🔗 Joy of Living Meditation Program: Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace. https://joy.tergar.org/ _____________ 🔗 Vajrayana Online: Study and practice of the Tibetan Buddhism with Mingyur Rinpoche. https://learning.tergar.org/ _____________ 🔗Online events, retreats with Mingyur Rinpoche https://events.tergar.org/ _____________ 🔗 About Tergar Path: https://tergar.org/programs/

In this inspirational and content-rich episode of the Mastery Sessions podcast [that is being watched by many millions of people in over 100 countries], Robin Sharma walks you through the 6 transformational insights he wishes he'd learned at 20, so you can apply them—starting today. ---------------------- To join Robin Sharma's 30-Day Challenge click here: https://rshar.ma/MonkMethodYT Order your copy of Robin Sharma’s new worldwide bestselling book The Everyday Hero Manifesto — part manual for peerless productivity, part handbook for leading a world-class life and part playbook for spiritual liberty: https://rshar.ma/EHMM SUBSCRIBE so you don’t miss even one episode of The Daily Mastery Podcast [Robin Sharma’s new podcast]: https://rshar.ma/TheDailyMasteryPodcast MORE RESOURCES FOR MASTERY: Robin Sharma’s monthly digital mentoring program The Circle of Legends: https://rshar.ma/YouTubeCOL FOLLOW ROBIN SHARMA: Instagram: https://www.instagram.com/robinsharma/ Facebook: https://www.facebook.com/RobinSharmaOfficial Twitter: https://twitter.com/robinsharma SoundCloud: https://soundcloud.com/robin_sharma #robinsharma #leadership #productivity #business #entrepreneur #personalmastery #theeverydayheromanifesto #the5amclub #dailymastery #lifelessons

The 4-7-8 Breathing Exercise is utterly simple, takes almost no time, requires no equipment and can be done anywhere. Although you can do the exercise in any position, sit with your back straight while learning the exercise. Place the tip of your tongue against the ridge of tissue just behind your upper front teeth, and keep it there through the entire exercise. You will be exhaling through your mouth around your tongue; try pursing your lips slightly if this seems awkward. 1) Exhale completely through your mouth, making a whoosh sound. 2) Close your mouth and inhale quietly through your nose to a mental count of four. 3) Hold your breath for a count of seven. 4) Exhale completely through your mouth, making a whoosh sound to a count of eight. 5) This is one breath. Now inhale again and repeat the cycle three more times for a total of four breaths. Note that you always inhale quietly through your nose and exhale audibly through your mouth. The tip of your tongue stays in position the whole time. Exhalation takes twice as long as inhalation. The absolute time you spend on each phase is not important; the ratio of 4:7:8 is important. If you have trouble holding your breath, speed the exercise up but keep to the ratio of 4:7:8 for the three phases. With practice you can slow it all down and get used to inhaling and exhaling more and more deeply. Learn more about the breathing exercises that Dr. Weil recommends: 3 Breathing Exercises To Try: https://weil.ws/2zjg5dx

!! Don't do the breathing exercises in a swimming pool, before going underwater, beneath the shower, or piloting any vehicle. Always practice sitting or lying down in a safe environment. Tinnitus symptoms may appear as a result of pushing too forcefully during the breathing exercise. If this happens, take a step back in your future practice, it’s important to increase gradually, not forcefully !! This is a slower paced Wim Hof Method breathing exercise that starts with a 30 seconds hold building up to 90 seconds breath hold. Very suitable for beginners or anyone who prefers a more gentle guidance. Safety: Read about Shallow Water Blackout: https://www.wimhofmethod.com/what-is-shallow-water-blackout This Breathing Bubble is an audiovisual guide that helps you maintain rhythm and pace during your breathing sessions. Simply watch the bubble as it expands and contracts, and follow with your breath. You'll hear Wim breathe alongside you, and entrancing background sounds help tune out your surroundings, allowing you to focus on nothing but your breath. If you prefer Wim Hof to explain this in person: https://www.youtube.com/watch?v=nzCaZQqAs9I If you want a faster paced guided breathing exercise: https://www.youtube.com/watch?v=tybOi4hjZFQ Check out our INTERACTIVE guided breathing in our FREE mobile app: https://www.wimhofmethod.com/wim-hof-method-mobile-app Go deeper into the Wim Hof Method practice with our online video courses: https://www.wimhofmethod.com/elearning Wanna help us TRANSLATE this video in your local language? We would love to have your contribution: https://www.youtube.com/timedtext_cs_panel?c=UCxHTM1FYxeC4F7xDsBVltGg&tab=2 ===== Want to discover & learn more about the Wim Hof Method? JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-method-mobile-app VISIT THE WEBSITE: https://www.wimhofmethod.com/ CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_center?add_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof FREE E-BOOK: https://www.wimhofmethod.com/ebook-journey-of-the-iceman WIM HOF METHOD ONLINE COURSES: https://www.wimhofmethod.com/elearning FOR WORKSHOPS/SEMINARS/TRAVELS: https://www.wimhofmethod.com/activities ===== ABOUT WIM HOF ===== “The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements. Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body. He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work. Discover more at wimhofmethod.com

Taken from JRE #1724 w/Jewel: https://open.spotify.com/episode/2TRBNGScfO2K3RWRIYJedJ?si=3be0387fe8db4628

Taken from JRE #1506 w/James Nestor: https://youtu.be/U5o9b2RVC2E