top of page

VIDEO THERAPY

look, listen, absorb

the 'healthy' kind of screen time...
One of the Greatest Speeches Ever | Steve Jobs
10:31
Do These 5 Things Before Sleeping – Sadhguru
06:04
Meditation Is Easier Than You Think
02:41
6 Things I Wish I'd Learned At 20 | Robin Sharma
23:46
How To Perform the 4-7-8 Breathing Exercise | Andrew Weil, M.D.
05:38
Wim Hof Method Guided Breathing for Beginners (3 Rounds Slow Pace)
11:00
Jewel Turned Down $1 Million Record Deal When She Was Homeless
14:30
Why Being a "Mouth-Breather" Is Bad For You w/James Nestor | Joe Rogan
14:59

Keep checking back for more new videos or consider subscribing below to get all the latest.

bottom of page