My Crazy-Wellness Cycle

Updated: Nov 24, 2021

Feeling uncomfortable in my own skin.
Time to make a change. I can do this!
R-E-P-E-A-T
Yoga, meditate, compete with Popeye for spinach intake.
Feeling amazing, a bit enlightened, my squishy body looks less squishy…
Sassy/crying children? No Problem! Super patient mom.
Children calmed. All is well in the world.
I’m awesome.
Feeling a bit grouchy, bad sleep, PMSing, full moon.
I feel and look like a beached whale. How did this happen overnight?
Husband says the wrong word.
Children won’t eat their steamed kale.
Rage is slowing taking over my whole body.
I’m a volcano. I erupt.
Everyone feels the wrath of mommy.
I feel horrible. Mommy guilt in full effect.
I regret envisioning spousal homicide.
I was doing so amazing! How did I get back here?
I try to quiet the negative self-talk.
I recognize I need to grow but also need to be kind to myself.
Time to make a change. I can do this!
R-E-P-E-A-T
Yoga, meditate, chia-seeds, detox, organize my fridge, organize my soul.
I got this! Feeling amazing, enlightened, my beach whale body has disappeared overnight.
How did this happen?
Picky children, annoying husband? No problem…super awesome!
Everyone is calm. All is well in the world.
I’m AHHHH-M-A-Z-I-N-G.
Stubbed my toe, bad sleep, PMSing, full moon
And so the crazy lady returns...